Monday, February 23, 2015

Hara Bara Kabab


This is a snack item and very healthy. this kabab is made from Spinach, peas and potato. Usually for cocktails people take either peanuts or cashews. I thought why don't we have something healthy with the cocktails.
Kids generally do not like spinach, but I bet you once given in this kabab style they would love it and ask for more.
I have tried this kabab for get together with my friends and they loved it.

3 cups- palak
2 Boiled -Potatoes
1 cup boiled fresh or frozen peas
2 green chillies paste( add according to your spice requirements)
1/2 cup coriander finely chopped
2-3 spoons of corn flour( able to make kabab)
2-3 spoons breadcrumbs( optional)
Chat masala ( as per taste)
Salt( as per taste)
2-3 spoons of oil for shallow frying


1.Boil the spinach in hot water for a minute and immediately transfer into cold water to prevent it from further cooking. now keep this aside

2. Boil the green peas and potatoes in pressure cooker until the potatoes are soft but not mushy.

3. Now mix the boiled spinach, peas and potatoes together with the help of a masher.

4. To the above mixture add green chilies paste, chat masala salt and cornflour and bread crumbs. Mix the ingredients well so that they form in the shape of kababs

5. Now shallow fry them on both sides till thy are slightly golden brown.

6. Hot and delicious kababs are ready to eat. We can have them with tomato ketchup.

Please try the recipe and let me know your experience.


  1. Very nice article you have written ....thanks for sharing.
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  2. Your blog is very informative and gracefullyyour guideline is very good.Thank you.
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